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Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
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![VO2max Estimation in HRV4Training [Runners Only]](http://www.hrv4training.com/uploads/1/3/2/3/13234002/screenshot-2016-08-13-18-05-04_orig.png "VO2max Estimation in HRV4Training [Runners Only]")
VO2max Estimation in HRV4Training [Runners Only]
