Team WOD: FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-bars – SNORIDGE CROSSFIT
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02/12/2019 WOD -
DUMBELL OVERHEAD LUNGE | Las Overhead Lunges o Zancadas con la variante Overhead son un ejercicio muy completo y que puede llegar a ser bastante agotador. La razón principal de... | By
Lunge with Overhead Dumbbell Press
Advanced RX: EMOM for 10 mins: Squat Clean Thruster & FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-barsMax – SNORIDGE CROSSFIT
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DUMBBELL OVERHEAD LUNGE】🥇¿Qué son?
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