.jpg "How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart | FOOD MATTERS®")
How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart | FOOD MATTERS®
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Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
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