Is there hope to get my splits from here? Also need advice how to increase flexibility in lower back. I just started using hyperbolic stretching program from Alex Larsson. : r/flexibility
Hyperbolic Stretching: Fastest, Most Natural Way To Full Flexibility, Speed And Core Strength For MMA, Yoga & Martial Arts by Alex Larsson
Is there hope to get my splits from here? Also need advice how to increase flexibility in lower back. I just started using hyperbolic stretching program from Alex Larsson. : r/flexibility
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